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Better U 

Personal Training  LLC

Look Better.....Feel Better.....Live Better



FREE Training Session: burn the most calories in about 30 minutes

FREE Nutrition Plan: customized to fit your fitness goals

FREE Metabolic Analysis: to determine your daily metabolism

FREE Fitness Evaluation:  to determine your current health levels

Take 10%
Your First Training Package 

You can take 10% off your first training pacakge.  Cannot be combined with any other offer.  First session is still free.  New clients only. 

To set up your FREE consultation, and to check out prices and times available please call Dominic Favieri at 609-519-1999 or email at  Favieri@comcast.net 

Answer to question on brochure:     d. Lunges, push-ups and pull-ups              

           There are no such things as “lower abs”. Your abdominal muscle extends from below your chest to your pelvis.  To reduce to the layer of fat on top of the muscle, you must reduce your overall body fat. Lunges, push-ups and pull-ups will burn more calories than crunches and will therefore help more in the reduction of overall body fat. (See Myth #1 on Fitness Myth page)
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